A Letter to My Strong, Brave, Determined Self 

   I know you’re in there.   I can’t hear you because our Tired, Fearful, Stuck Self is louder than you right now.   I know you’re in there.   But I’m struggling to connect with you because our Tired, Fearful, Stuck self has me convinced of some...

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What If … Everything Turned Out as You Hoped?

  Tomorrow’s Forecast Looks Like … Your mind is neither a fortune teller nor time traveller, but that won’t stop it from trying to project into the future or cast back to what’s already been. Minds are constantly gathering information to...

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Hope is Never on Holiday

 It Started Off Well …You’re a little further on from the promises you made to yourself at the beginning.The beginning of the year. Month. Week. Day. Whenever it was, it was a beginning that you were invested in because something powerful was present:...

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Rebecca Elsewhere

I write – sometimes a little, mostly a lot (because permission to embody creative living is freeing for doing the things I love most). My own projects demand most of my time, but I like to leave a small real estate space for guest writing in publications that resonate with me on a deep level. If you think that’s your brand, get in touch!



My words in special places …

About me

Rebecca Ray

Longing to seek – and find! – a beautifully expansive, inspired life? You’re in the right place. I’m Dr Rebecca Ray, writer and clinical psychologist. I’m here to support you and guide you and your adventurous heart as you learn, grow and explore the possibilities of the expansive, inspired life you deserve.

Free Download ~ Manifesto for Brave Living

Sound Bites of Brave – Audio for Your Soul

Over on Instagram…