A Letter to My Strong, Brave, Determined Self 

   I know you’re in there.   I can’t hear you because our Tired, Fearful, Stuck Self is louder than you right now.   I know you’re in there.   But I’m struggling to connect with you because our Tired, Fearful, Stuck self has me convinced of some...

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What If … Everything Turned Out as You Hoped?

  Tomorrow’s Forecast Looks Like … Your mind is neither a fortune teller nor time traveller, but that won’t stop it from trying to project into the future or cast back to what’s already been. Minds are constantly gathering information to...

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Hope is Never on Holiday

 It Started Off Well …You’re a little further on from the promises you made to yourself at the beginning.The beginning of the year. Month. Week. Day. Whenever it was, it was a beginning that you were invested in because something powerful was present:...

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An Overdue Letter to Change

  Dear Change, We Need to Talk In the midst of a season where you have been ever-present, I wanted to write to you and explain what it’s like having you around. As you know, I’m not the best at embracing you face-to-face. I’m not the type to welcome you with open...

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Rebecca Elsewhere

I write – sometimes a little, mostly a lot (because permission to embody creative living is freeing for doing the things I love most). My own projects demand most of my time, but I like to leave a small real estate space for guest writing in publications that resonate with me on a deep level. If you think that’s your brand, get in touch!



My words in special places …

About me

Rebecca Ray

Longing to seek – and find! – a beautifully expansive, inspired life? You’re in the right place. I’m Dr Rebecca Ray, writer and clinical psychologist. I’m here to support you and guide you and your adventurous heart as you learn, grow and explore the possibilities of the expansive, inspired life you deserve.

Free Download ~ Manifesto for Brave Living

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