by Rebecca Ray | Anxiety, Courage, Relationships, Resilience, Self-care, Self-love, Self-worth
For all it’s shimmer and promise, the festive season can also bring a truckload of challenges for many people. If you’re not gleefully anticipating decorating the tree and trying to one-up Santa in the gift-giving stakes, then you might be feeling a...
by Rebecca Ray | Resilience
I know you’re in there. I can’t hear you because our Tired, Fearful, Stuck Self is louder than you right now. I know you’re in there. But I’m struggling to connect with you because our Tired, Fearful, Stuck self has me convinced of...
by Rebecca Ray | Resilience
FREE DOWNLOAD: Reminders for Revolutionary Healing A week ago, I received some news I wasn’t expecting. It was news that travelled down the phone quickly and sideways before burying itself into my ear – with just the same amount of comfort you’d expect a sand crab...
by Rebecca Ray | Resilience
Comfortably Numb: When Avoiding Pain is Not at All Comfortable. “I just want to be happy,” you say. Translation: “I’d like to feel only the pleasant feelings from here on in, thanks very much.” I get it. A reasonable request, by anyone’s standards. The thing is...
by Rebecca Ray | Resilience
Have you ever wanted something so badly it permeates your every waking second? Like a melody you can’t get out of your head, the wanting loops endlessly in your mind and its beat mimics that of your own heart. Wanting of this kind is usually strongest for those things...
by Rebecca Ray | Resilience
A follower of my Instagram page asked me this week to write about the process of making sense of things that don’t make sense – the nonsensical events in our lives that often represent the fractures, fault lines, and shadows of our hearts. This is a timeless topic...
