For all it’s shimmer and promise, the festive season can also bring a truckload of challenges for many people.If you’re not gleefully anticipating decorating the tree and trying to one-up Santa in the gift-giving stakes, then you might be feeling a little,...
It’s not rare for me have periods of self-reflection. I do so on a daily basis, and deeply, in writing, on a monthly basis at least. But the eve of my 40th birthday brought a gift I wasn’t expecting, until I sat down and really thought about it: freedom. There’s...
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Sick of not achieving your goals (because procrastination, perfectionism, loose boundaries, looking everyone else except yourself, needing approval and validation before you start, and a zillion other self-sabotage roadblocks are getting in the way)?
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