by Rebecca Ray | Anxiety, Courage, Relationships, Resilience, Self-care, Self-love, Self-worth
For all it’s shimmer and promise, the festive season can also bring a truckload of challenges for many people. If you’re not gleefully anticipating decorating the tree and trying to one-up Santa in the gift-giving stakes, then you might be feeling a...
by Rebecca Ray | Self-love
It may not always look the same. But it will always feel the same. Walking out on yourself is like that. There is nothing quite as disconcerting as the sense of abandonment that comes from leaving yourself behind. There is nothing quite as disconcerting as the sense...
by Rebecca Ray | Self-love
Free Download: 21 Days of Kind Conversation (with Yourself) You don’t have to look very hard to find something – a message, image, video, advertisement – in this world that is out to remind you how you don’t measure up. Sure, the vast majority of the...
