For all it’s shimmer and promise, the festive season can also bring a truckload of challenges for many people.If you’re not gleefully anticipating decorating the tree and trying to one-up Santa in the gift-giving stakes, then you might be feeling a little,...
I talk about asking for help regularly, and when I do, it’s usually in the context of reaching out to those close for a willing hand. There’s something that I don’t talk about enough when it comes to asking for help … and that’s asking for help from yourself. My...
January turned into February this week and I’ve lost count of the number of self-directed eye rolls I’ve seen people give themselves for not sticking with their New Year’s resolutions. It got me thinking about the challenges we have in giving ourselves permission…to...
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Sick of not achieving your goals (because procrastination, perfectionism, loose boundaries, looking everyone else except yourself, needing approval and validation before you start, and a zillion other self-sabotage roadblocks are getting in the way)?
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