How I Learned to Trust Myself (by walking out on myself and then coming back)
FREE DOWNLOAD: Reminders for Revolutionary Healing I talk about asking for help regularly, and when I do, it’s usually in the context of reaching out to those close for a willing hand. There’s something that I don’t talk about enough when it comes to asking for help …...
Permission (Give it to yourself)
FREE DOWNLOAD: Reminders for Revolutionary Healing January turned into February this week and I’ve lost count of the number of self-directed eye rolls I’ve seen people give themselves for not sticking with their New Year’s resolutions. It got me thinking about the...
About me
Longing to seek – and find! – a beautifully expansive, inspired life? You’re in the right place. I’m Dr Rebecca Ray, writer and clinical psychologist. I’m here to support you and guide you and your adventurous heart as you learn, grow and explore the possibilities of the expansive, inspired life you deserve.
