know your limits

A free DIY guide

To help you set and strengthen yours, I’ve made you this FREE DIY guide to understanding and setting boundaries. It’s a quick recipe you can use to implement boundaries that help you ensure you are living life on your terms and not giving away your choices or your resources in an unfiltered and misaligned way.
The LIMITS formula used in this guide will help you define where your boundaries – your circles of empowerment – lie. Your connection to who you are, what’s important to you, and your self-worth are all communicated to the world via your boundaries.

Download the guide below

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