Reframing your Self-Talk for Confidence and Courage 5 Day Challenge

If you’re like 99.9% of us, many of your waking hours are spent answering to a negative inner voice. This is the voice that speaks of all your fears and doubts, erodes your belief in yourself, and convinces you that you’re not good enough.

It’s time to do it differently. It’s time for you to give yourself permission to speak encouragingly to yourself. To soften towards yourself. To have gentle conversations that are focused on standing in your truth, when that means you need validation and encouragement, and also when that means not letting yourself settle for less than you are capable of.

For the next 5 days, you are going to introduce into your life a new habit: brave and kind conversation with yourself. Join me to learn the techniques that empower you to reframe your self-talk for confidence and courage.


Join me 21st October (AEST)


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