Shame - Dr Rebecca Ray

20 Lessons of Living Through Trauma: From Both Sides of the Couch

As someone who has lived through trauma, I know intimately how the psyche is affected. I’ve undertaken the healing work to live well with a brain that still bears the scars of that trauma, and I accept that I still need therapeutic ‘top ups’ from time to time. I’ve...

Hi; I'm Dr Beck

Pilot turned clinical psychologist, author, speaker, and student of life, on a mission to use a science-backed, heart and hard truth approach to helping big-picture-thinking people, like you, live a life that’s fulfilling, unapologetic, and free.

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